The over used advertising tag line says: "Just do it".
So I did.
I got out of my bed, changed clothes and (groggily) drove to the gym. I got on the treadmill and set it for a 5k. I ran some, I walked some but when I got to the last mile I girded my loins and ran (and ran and ran, it felt like).
So thank you for the encouragement and sympathy.
Tomorrow will be easier because I have an "appointment" to meet the personal trainer at the gym. Then there's a class on Wednesday night I like that I really hope to make.
I'm off to a good start!!!