Monday, June 9, 2008

Progress...At Last

I've been working out with the personal trainer for 2 full months now.

She measured me today.

Last month, I was so disappointed. I thought I was working my behind off and come to find out; not as much as I thought. I did lose 2% body fat though and when I went shopping for some clothes for work, I found I was needing a size or two smaller in the waist! Yippee!

This month, I didn't have my hopes quite as high, having settled into reality a bit more. I wasn't expecting much change especially after having a pms bowl of birthday cake ice cream yesterday (full fat and sugar!). I've eaten pretty well, but less fanatically than I did that first month. So imagine my surprise when I found out that I've again lost 2% body fat and I've lost 2 1/2 inches overall!

That's what I needed to hear today as my body felt it was slogging through molasses.



InTheFastLane said...

That Rocks! Nice job! That is what keeps you at it. Keep up the hard work.

HeyJules said...

Way to go, AJ! And a belated HAPPY BIRTHDAY!

Jenny said...

Way to go! Happy Birthday too!