My Food Diary :: Online Calorie Counter w/ Diet Journal & Exercise Log
I decided to join My Food Diary.
It's a handy little resource to help track exercise and food. It tells you every day if you are getting too much salt or enough exercise, among other things. You can track your water input also. You type in your food in the search engine and different brands that meet that description come up. I've had to manually enter some food. Apparently they don't have a manual setting for my homemade trail mix. But it's not hard.
I've set a weight goal for myself and it tells me everyday, based on the food and exercise choices I made that day, how long before I will reach my goal.
Love lists and reports.
You can join forums and get encouragement from others. (Or give it!)
Give it a go!