Monday, October 13, 2008

My Food Diary :: Online Calorie Counter w/ Diet Journal & Exercise Log

My Food Diary :: Online Calorie Counter w/ Diet Journal & Exercise Log

I decided to join My Food Diary.

It's a handy little resource to help track exercise and food. It tells you every day if you are getting too much salt or enough exercise, among other things. You can track your water input also. You type in your food in the search engine and different brands that meet that description come up. I've had to manually enter some food. Apparently they don't have a manual setting for my homemade trail mix. But it's not hard.

I've set a weight goal for myself and it tells me everyday, based on the food and exercise choices I made that day, how long before I will reach my goal.


Love lists and reports.

You can join forums and get encouragement from others. (Or give it!)

Give it a go!


stef said...

Thanks HippyChick, I will check out - I have just set up my own food diary blog as well - hoping that it will help me lose 56lb over the next 4 months. Good luck with your food and exercise diary.

Liz said...

Whoa, I'm not sure but this might depress me more. :)

Anonymous said...

Good luck with your diet. I will check that site out as well. I have been using and but this might be good for the dieting arsenal as well!

Eleni said...
This comment has been removed by a blog administrator.
honeybea said...

Rat's! It cost money. Is there one of these out there that works the same but it's free?